New releases

Planning a high-impact career: a summary of everything you need to know in 7 points

Article by · Published May 2021

We took 10 years of research and what we’ve learned from advising 1,000+ people on how to build high-impact careers, compressed that into an eight-week course to create your career plan, and then compressed that into this three-page summary of the main points.

(It’s especially aimed at people who want a career that’s both satisfying and has a significant positive impact, but much of the advice applies to all career decisions.)

1. Use these factors to clarify what a successful career looks like.

You can divide career aims into three categories: (i) impartial positive impact, (ii) personal priorities, and (iii) other moral values. We’d encourage you to make your own definition of each.

We define ‘impartial positive impact’ as what helps the most people live better lives in the long term, treating everyone’s interests as equal.

You can analyse the impact of a career opportunity in terms of:

  1. How pressing the problem is that you’d work on
  2. How much of a contribution you could make in tackling the problem
  3. Your personal fit with the opportunity, which depends on your abilities and ‘career capital’ (skills, connections, and reputation)

You’ll have more impact by maximising the product of these three factors over your career.

Because most people reach their peak productivity between ages 40 and 60,

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#98 – Christian Tarsney on future bias and a possible solution to moral fanaticism

Podcast by and · Published May 5th, 2021

Imagine that you’re in the hospital for surgery. This kind of procedure is always safe, and always successful — but it can take anywhere from one to ten hours. You can’t be knocked out for the operation, but because it’s so painful — you’ll be given a drug that makes you forget the experience.

You wake up, not remembering going to sleep. You ask the nurse if you’ve had the operation yet. They look at the foot of your bed, and see two different charts for two patients. They say “Well, you’re one of these two — but I’m not sure which one. One of them had an operation yesterday that lasted ten hours. The other is set to have a one-hour operation later today.”

So it’s either true that you already suffered for ten hours, or true that you’re about to suffer for one hour.

Which patient would you rather be?

Most people would be relieved to find out they’d already had the operation. Normally we prefer less pain rather than more pain, but in this case, we prefer ten times more pain — just because the pain would be in the past rather than the future.

Christian Tarsney, a philosopher at Oxford University’s Global Priorities Institute, has written a couple of papers about this ‘future bias’ — that is, that people seem to care more about their future experiences than about their past experiences.

That probably sounds perfectly normal to you. But do we actually have good reasons to prefer to have our positive experiences in the future, and our negative experiences in the past?

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#97 – Mike Berkowitz on keeping the U.S. a liberal democratic country

Podcast by and · Published April 20th, 2021

Donald Trump’s attempt to overturn the results of the 2020 election split the Republican party. There were those who went along with it — 147 members of Congress raised objections to the official certification of electoral votes — but there were others who refused. These included Brad Raffensperger and Brian Kemp in Georgia, and Vice President Mike Pence.

Although one could say that the latter Republicans showed great courage, the key to the split may lie less in differences of moral character or commitment to democracy, and more in what was being asked of them. Trump wanted the first group to break norms, but he wanted the second group to break the law.

And while norms were indeed shattered, laws were upheld.

Today’s guest Mike Berkowitz, executive director of the Democracy Funders Network, points out a problem we came to realize throughout the Trump presidency: So many of the things that we thought were laws were actually just customs.

So once you have leaders who don’t buy into those customs — like, say, that a president shouldn’t tell the Department of Justice who it should and shouldn’t be prosecuting — there’s nothing preventing said customs from being violated.

And what happens if current laws change?

A recent Georgia bill took away some of the powers of Georgia’s Secretary of State — Brad Raffensberger. Mike thinks that’s clearly retribution for Raffensperger’s refusal to overturn the 2020 election results. But he also thinks it means that the next time someone tries to overturn the results of the election, they could get much farther than Trump did in 2020.

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Launching a new resource: ‘Effective Altruism: An Introduction’

Blog post by and · Published April 15th, 2021

Today we’re launching a new podcast feed that might be useful to you or someone you know.

It’s called Effective Altruism: An Introduction, and it’s a carefully chosen selection of ten episodes of The 80,000 Hours Podcast, with various new intros and outros to guide folks through them.

We think that it fills a gap in the introductory resources about effective altruism that are already out there. It’s a particularly good fit for people who:

  • prefer listening over reading, or conversations over essays
  • have read about the big central ideas, but want to see how we actually think and talk
  • want to get a more nuanced understanding of how the community applies EA principles in real life — as an art rather than science.

The reason we put this together now, is that as the number of episodes of The 80,000 Hours Podcast show has grown, it has become less and less practical to suggest that new subscribers just ‘go back and listen through most of our archives.’

We hope EA: An Introduction will guide new subscribers to the best things to listen to first in order to quickly make sense of effective altruist thinking.

Across the ten episodes, we discuss:

  • What effective altruism at its core really is
  • The strategies for improving the world that are most popular within the effective altruism community,

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#96 – Nina Schick on disinformation and the rise of synthetic media

Podcast by and · Published April 6th, 2021

You might have heard fears like this in the last few years: What if Donald Trump was woken up in the middle of the night and shown a fake video — indistinguishable from a real one — in which Kim Jong Un announced an imminent nuclear strike on the U.S.?

Today’s guest Nina Schick, author of Deepfakes: The Coming Infocalypse, thinks these concerns were the result of hysterical reporting, and that the barriers to entry in terms of making a very sophisticated ‘deepfake’ video today are a lot higher than people think.

But she also says that by the end of the decade, YouTubers will be able to produce the kind of content that’s currently only accessible to Hollywood studios. So is it just a matter of time until we’ll be right to be terrified of this stuff?

Nina thinks the problem of misinformation and disinformation might be roughly as important as climate change, because as she says: “Everything exists within this information ecosystem, it encompasses everything.” We haven’t done enough research to properly weigh in on that ourselves, but Rob did present Nina with some early objections, such as:

  • Won’t people quickly learn that audio and video can be faked, and so will only take them seriously if they come from a trusted source?
  • If photoshop didn’t lead to total chaos, why should this be any different?

But the grim reality is that if you wrote “I believe that the world will end on April 6, 2022” and pasted it next to a photo of Albert Einstein — a lot of people would believe it was a genuine quote. And Nina thinks that flawless synthetic videos will represent a significant jump in our ability to deceive.

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#95 – Kelly Wanser on whether to deliberately intervene in the climate

Podcast by and · Published March 26th, 2021

How long do you think it’ll be before we’re able to bend the weather to our will? A massive rainmaking program in China, efforts to seed new oases in the Arabian peninsula, or chemically induce snow for skiers in Colorado.

100 years? 50 years? 20?

Those who know how to write a teaser hook for a podcast episode will have correctly guessed that all these things are already happening today. And the techniques being used could be turned to managing climate change as well.

Today’s guest, Kelly Wanser, founded SilverLining — a nonprofit organization that advocates research into climate interventions, such as seeding or brightening clouds, to ensure that we maintain a safe climate.

Kelly says that current climate projections, even if we do everything right from here on out, imply that two degrees of global warming are now unavoidable. And the same scientists who made those projections fear the flow-through effect that warming could have.

Since our best case scenario may already be too dangerous, SilverLining focuses on ways that we could intervene quickly in the climate if things get especially grim — their research serving as a kind of insurance policy.

After considering everything from mirrors in space, to shiny objects on the ocean, to materials on the Arctic, their scientists concluded that the most promising approach was leveraging one of the ways that the Earth already regulates its temperature — the reflection of sunlight off particles and clouds in the atmosphere.

Cloud brightening is a climate control approach that uses the spraying of a fine mist of sea water into clouds to make them ‘whiter’ so they reflect even more sunlight back into space.

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#94 – Ezra Klein on aligning journalism, politics, and what matters most

Podcast by and · Published March 20th, 2021

How many words in U.S. newspapers have been spilled on tax policy in the past five years? And how many words on CRISPR? Or meat alternatives? Or how AI may soon automate the majority of jobs?

When people look back on this era, is the interesting thing going to have been fights over whether or not the top marginal tax rate was 39.5% or 35.4%, or is it going to be that human beings started to take control of human evolution; that we stood on the brink of eliminating immeasurable levels of suffering on factory farms; and that for the first time the average American might become financially comfortable and unemployed simultaneously?

Today’s guest is Ezra Klein, one of the most prominent journalists in the world. Ezra thinks that pressing issues are neglected largely because there’s little pre-existing infrastructure to push them.

He points out that for a long time taxes have been considered hugely important in D.C. political circles — and maybe once they were. But either way, the result is that there are a lot of congressional committees, think tanks, and experts that have focused on taxes for decades and continue to produce a steady stream of papers, articles, and opinions for journalists they know to cover (often these are journalists hired to write specifically about tax policy).

To Ezra (and to us, and to many others) AI seems obviously more important than marginal changes in taxation over the next 10 or 15 years — yet there’s very little infrastructure for thinking about it. There isn’t a committee in Congress that primarily deals with AI, and no one has a dedicated AI position in the executive branch of the U.S. Government; nor are big AI think tanks in D.C. producing weekly articles for journalists they know to report on.

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#93 – Andy Weber on rendering bioweapons obsolete and ending the new nuclear arms race

Podcast by and · Published March 12th, 2021

COVID-19 has provided a vivid reminder of the damage biological threats can do. But the threat doesn’t come from natural sources alone. Weaponized contagious diseases — which were abandoned by the United States, but developed in large numbers by the Soviet Union, right up until its collapse — have the potential to spread globally and kill just as many as an all-out nuclear war.

For five years, today’s guest, Andy Weber, was the US’ Assistant Secretary of Defense responsible for biological and other weapons of mass destruction. While people primarily associate the Pentagon with waging wars (including most within the Pentagon itself) Andy is quick to point out that you don’t have national security if your population remains at grave risk from natural and lab-created diseases.

Andy’s current mission is to spread the word that while bioweapons are terrifying, scientific advances also leave them on the verge of becoming an outdated technology.

He thinks there is an overwhelming case to increase our investment in two new technologies that could dramatically reduce the risk of bioweapons, and end natural pandemics in the process: mass genetic sequencing and mRNA vaccines.

First, advances in mass genetic sequencing technology allow direct, real-time analysis of DNA or RNA fragments collected from all over the human environment. You cast a wide net, and if you start seeing DNA sequences that you don’t recognise spreading through the population — that can set off an alarm.

Andy notes that while the necessary desktop sequencers may be expensive enough that they’re only in hospitals today, they’re rapidly getting smaller, cheaper, and easier to use. In fact DNA sequencing has recently experienced the most dramatic cost decrease of any technology, declining by a factor of 10,000 since 2007. It’s only a matter of time before they’re cheap enough to put in every home.

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How to identify your personal strengths

Article by · Published March 2021

Perhaps the most common approach to finding a good career is to identify your personal strengths, and then look for paths that match them.

This article summarises the best advice I’ve found on how to identify your strengths, turned into a three-step process. It also includes lists of personal strengths that are most commonly used by researchers (to give you a language to describe your own) and a case study.

But first, I wanted to give a warning that I think the ‘match with strengths’ approach to choosing a career seems a little overrated.

Perhaps the biggest risk is limiting yourself based on your current strengths, and ignoring your potential to develop new, more potent strengths. This risk is most pressing for younger people, who don’t yet have much data on what they’re good at – making them more likely to guess incorrectly – and have decades ahead of them to develop new strengths.

You should ask both ‘what are my strengths?’ and also ‘which strengths are worth building?’

More broadly, I’ve argued that it’s often better to take the reverse approach to match with strengths: ask what the world most needs and then figure out how you might best help with that. This orientation helps you to focus on developing skills that are both valued in the market and that can be used to solve important global problems, which is key to finding a career that’s both meaningful and personally rewarding.

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#92 – Brian Christian on the alignment problem

Podcast by and · Published March 5th, 2021

Brian Christian is a bestselling author with a particular knack for accurately communicating difficult or technical ideas from both mathematics and computer science.

Listeners loved our episode about his book Algorithms to Live By — so when the team read his new book, The Alignment Problem, and found it to be an insightful and comprehensive review of the state of the research into making advanced AI useful and reliably safe, getting him back on the show was a no-brainer.

Brian has so much of substance to say this episode will likely be of interest to people who know a lot about AI as well as those who know a little, and of interest to people who are nervous about where AI is going as well as those who aren’t nervous at all.

Here’s a tease of 10 Hollywood-worthy stories from the episode:

  • The Riddle of Dopamine: The development of reinforcement learning solves a long-standing mystery of how humans are able to learn from their experience.
  • ALVINN: A student teaches a military vehicle to drive between Pittsburgh and Lake Erie, without intervention, in the early nineties, using a computer with a tenth the processing capacity of an Apple Watch.
  • Couch Potato: An agent trained to be curious is stopped in its quest to navigate a maze by a paralysing TV screen.
  • Pitts & McCulloch: A homeless teenager and his foster father figure invent the idea of the neural net.
  • Tree Senility: Agents become so good at living in trees to escape predators that they forget how to leave, starve, and die.
  • The Danish Bicycle: A reinforcement learning agent figures out that it can better achieve its goal by riding in circles as quickly as possible than reaching its purported destination.
  • Montezuma’s Revenge: By 2015 a reinforcement learner can play 60 different Atari games — the majority impossibly well — but can’t score a single point on one game humans find tediously simple.
  • Curious Pong: Two novelty-seeking agents, forced to play Pong against one another, create increasingly extreme rallies.
  • AlphaGo Zero: A computer program becomes superhuman at Chess and Go in under a day by attempting to imitate itself.
  • Robot Gymnasts: Over the course of an hour, humans teach robots to do perfect backflips just by telling them which of 2 random actions look more like a backflip.

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Why I find longtermism hard, and what keeps me motivated

Blog post by · Published February 22nd, 2021

I find working on longtermist causes to be — emotionally speaking — hard: There are so many terrible problems in the world right now. How can we turn away from the suffering happening all around us in order to prioritise something as abstract as helping make the long-run future go well?

A lot of people who aim to put longtermist ideas into practice seem to struggle with this, including many of the people I’ve worked with over the years. And I myself am no exception — the pull of suffering happening now is hard to escape. For this reason, I wanted to share a few thoughts on how I approach this challenge, and how I maintain the motivation to work on speculative interventions despite finding that difficult in many ways.

This issue is one aspect of a broader issue in effective altruism: figuring out how to motivate ourselves to do important work even when it doesn’t feel emotionally compelling. It’s useful to have a clear understanding of our emotions in order to distinguish between feelings and beliefs we endorse and those that we wouldn’t — on reflection — want to act on.

What I’ve found hard

First, I don’t want to claim that everyone finds it difficult to work on longtermist causes for the same reasons that I do, or in the same ways. I’d also like to be clear that I’m not speaking for 80,000 Hours as an organisation.

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#91 – Lewis Bollard on big wins against factory farming and how they happened

Podcast by and · Published February 15th, 2021

I suspect today’s guest, Lewis Bollard, might be the single best person in the world to interview to get an overview of all the methods that might be effective for putting an end to factory farming and what broader lessons we can learn from the experiences of people working to end cruelty in animal agriculture.

That’s why I interviewed him back in 2017, and it’s why I’ve come back for an updated second dose four years later.

That conversation became a touchstone resource for anyone wanting to understand why people might decide to focus their altruism on farmed animal welfare, what those people are up to, and why.

Lewis leads Open Philanthropy’s strategy for farm animal welfare, and since he joined in 2015 they’ve disbursed about $130 million in grants to nonprofits as part of this program.

This episode certainly isn’t only for vegetarians or people whose primary focus is animal welfare. The farmed animal welfare movement has had a lot of big wins over the last five years, and many of the lessons animal activists and plant-based meat entrepreneurs have learned are of much broader interest.

Some of those include:

  • Between 2019 and 2020, Beyond Meat’s cost of goods sold fell from about $4.50 a pound to $3.50 a pound. Will plant-based meat or clean meat displace animal meat, and if so when? How quickly can it reach price parity?
  • One study reported that philosophy students reduced their meat consumption by 13% after going through a course on the ethics of factory farming. But do studies like this replicate? And what happens several months later?
  • One survey showed that 33% of people supported a ban on animal farming. Should we take such findings seriously? Or is it as informative as the study which showed that 38% of Americans believe that Ted Cruz might be the Zodiac killer?
  • Costco, the second largest retailer in the U.S., is now over 95% cage-free. Why have they done that years before they had to? And can ethical individuals within these companies make a real difference?

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Rob Wiblin on how he ended up the way he is

Blog post by and · Published February 3rd, 2021

Today we put out an interview with our Head of Research, Rob Wiblin, on our podcast feed.

The interviewer is Misha Saul, a childhood friend of Rob’s who he has known for over 20 years. While it’s not an episode of our own show, we decided to share it with subscribers because it’s fun, and because it touches on personal topics that we don’t usually get to cover in our own interviews.

They cover:

  • How Rob’s parents shaped who he is (if indeed they did)
  • Their shared teenage obsession with philosophy, which eventually led to Rob working at 80,000 Hours
  • How their politics were shaped by growing up in the 90s
  • How talking to Rob helped Misha develop his own very different worldview
  • Why The Lord of the Rings movies have held up so well
  • What was it like being an exchange student in Spain, and was learning Spanish a mistake?
  • Marriage and kids
  • Institutional decline and historical analogies for the US in 2021
  • Making fun of teachers
  • Should we stop eating animals?

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#90 – Ajeya Cotra on worldview diversification and how big the future could be

Podcast by and · Published January 19th, 2021

You wake up in a mysterious box, and hear the booming voice of God:

“I just flipped a coin. If it came up heads, I made ten boxes, labeled 1 through 10 — each of which has a human in it.

If it came up tails, I made ten billion boxes, labeled 1 through 10 billion — also with one human in each box.

To get into heaven, you have to answer this correctly: Which way did the coin land?”

You think briefly, and decide you should bet your eternal soul on tails. The fact that you woke up at all seems like pretty good evidence that you’re in the big world — if the coin landed tails, way more people should be having an experience just like yours.

But then you get up, walk outside, and look at the number on your box.

‘3’. Huh. Now you don’t know what to believe.

If God made 10 billion boxes, surely it’s much more likely that you would have seen a number like 7,346,678,928?

In today’s interview, Ajeya Cotra — a senior research analyst at Open Philanthropy — explains why this thought experiment from the niche of philosophy known as ‘anthropic reasoning’ could be relevant for figuring out where we should direct our charitable giving.

Some thinkers both inside and outside Open Philanthropy believe that philanthropic giving should be guided by ‘longtermism’ — the idea that we can do the most good if we focus primarily on the impact our actions will have on the long-term future.

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Rob Wiblin on self-improvement and research ethics

Blog post by and · Published January 13th, 2021

Today on our podcast feed, we’re releasing a crosspost of an episode of the Clearer Thinking Podcast: 022: Self-Improvement and Research Ethics with Rob Wiblin.

Rob chats with Spencer Greenberg, who has been an audience favourite in episodes 11 and 39 of the 80,000 Hours Podcast, and has now created this show of his own.

Among other things they cover:

  • Is trying to become a better person a good strategy for self-improvement?
  • Why Rob thinks many people could achieve much more by finding themselves a line manager
  • Why interviews on this show are so damn long
  • Is it complicated to figure out what human beings value, or actually simpler than it seems?
  • Why Rob thinks research ethics and institutional review boards are causing immense harm
  • Where prediction markets might be failing today, and how we could tell.

You can get the interview in your podcasting app by either subscribing to the ‘80,000 Hours Podcast’, or Spencer’s show ‘Clearer Thinking’.

You might also want to check out Spencer’s conversation with another 80,000 Hours researcher: 008: Life Experiments and Philosophical Thinking with Arden Koehler.

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#89 – Owen Cotton-Barratt on epistemic systems & layers of defence against potential global catastrophes

Podcast by , and · Published December 16th, 2020

From one point of view academia forms one big ‘epistemic’ system — a process which directs attention, generates ideas, and judges which are good. Traditional print media is another such system, and we can think of society as a whole as a huge epistemic system, made up of these and many other subsystems.

How these systems absorb, process, combine and organise information will have a big impact on what humanity as a whole ends up doing with itself — in fact, at a broad level it basically entirely determines the direction of the future.

With that in mind, today’s guest Owen Cotton-Barratt has founded the Research Scholars Programme (RSP) at the Future of Humanity Institute at Oxford University, which gives early-stage researchers the freedom to try to understand how the world works.

Instead of you having to pay for a masters degree, the RSP pays you to spend significant amounts of time thinking about high-level questions, like “What is important to do?” and “How can I usefully contribute?”

Participants get to practice their research skills, while also thinking about research as a process and how research communities can function as epistemic systems that plug into the rest of society as productively as possible.

The programme attracts people with several years of experience who are looking to take their existing knowledge — whether that’s in physics, medicine, policy work, or something else — and apply it to what they determine to be the most important topics.

It also attracts people without much experience, but who have a lot of ideas. If you went directly into a PhD programme, you might have to narrow your focus quickly. But the RSP gives you time to explore the possibilities, and to figure out the answer to the question “What’s the topic that really matters, and that I’d be happy to spend several years of my life on?”

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Where’s the best place to volunteer?

Article by · Last updated December 2020 · First published December 2016

We talk a lot about where to donate, but people also often ask us about where is best to volunteer.

This is not something we’ve researched, but here are some quick notes on the topic.

First we’ll discuss some ways in which volunteering can be overrated and not as impactful as it first seems. But then we’ll go through how volunteering can be impactful in some circumstances, especially if you’re trying to explore an area and build career capital, or are applying a particular skill you’ve developed.

One problem with volunteering is that volunteers need to be managed. If untrained volunteers use up the time of trained managers, it’s easy for them to cost the organisation more than the value they add to it. The reason many volunteering schemes persist is that volunteers are more likely to donate in the future. For instance, when FORGE cut their volunteering scheme to be more effective, they inadvertently triggered a big drop in donations.

This also explains why many volunteering schemes involve unskilled work, like yard work or serving food — the aim of the scheme is just to get people involved, rather than directly have an impact. If you’re skilled, it makes more sense to find a way to use those skills to do good, either by applying those skills to a pressing issue, or by using them to earn money and donate to pay other people to do the unskilled work.

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College advice

Article by · Last updated December 2020 · First published April 2017

College advice illustrated by a campus library

Here is some tentative college advice about how to choose an undergraduate course, and what to do once you start studying. It’s based on our general knowledge and the experiences of people we’ve advised. We haven’t yet done in-depth research into this area, so our views could easily change.

Priorities

Clarify what you want to get out of college. Four common priorities include:

  1. Studying – so you can get good grades or learn useful skills
  2. Social – many people meet their most important friends and romantic partners through their college network
  3. Preparing for your future career through work, side projects, or research
  4. Generally learning about yourself and the world

On preparing for your future career, you’re right at the start — so it usually makes sense to focus mainly on exploring promising future career options and building flexible career capital, rather than pursuing a single option (unless you’ve already identified something that seems clearly best). We discuss how to do that below.

It’s worth asking yourself how much you want to focus on each of these priorities, or whether you want to prioritise something else.

It can help to make some guesses about potential longer-term career options to help inform this. For instance, if you’re interested in research, then getting good grades is important to get into graduate school. We discuss how much time to spend studying below.

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#88 – Tristan Harris on the need to change the incentives of social media companies

Podcast by and · Published December 3rd, 2020

In its first 28 days on Netflix, the documentary The Social Dilemma — about the possible harms being caused by social media and other technology products — was seen by 38 million households in about 190 countries and in 30 languages.

Over the last ten years, the idea that Facebook, Twitter, and YouTube are degrading political discourse and grabbing and monetizing our attention in an alarming way has gone mainstream to such an extent that it’s hard to remember how recently it was a fringe view.

It feels intuitively true that our attention spans are shortening, we’re spending more time alone, we’re less productive, there’s more polarization and radicalization, and that we have less trust in our fellow citizens, due to having less of a shared basis of reality.

But while it all feels plausible, how strong is the evidence that it’s true? In the past, people have worried about every new technological development — often in ways that seem foolish in retrospect. Socrates famously feared that being able to write things down would ruin our memory.

At the same time, historians think that the printing press probably generated religious wars across Europe, and that the radio helped Hitler and Stalin maintain power by giving them and them alone the ability to spread propaganda across the whole of Germany and the USSR. And a jury trial — an Athenian innovation — ended up condemning Socrates to death. Fears about new technologies aren’t always misguided.

Tristan Harris, leader of the Center for Humane Technology, and co-host of the Your Undivided Attention podcast, is arguably the most prominent person working on reducing the harms of social media, and he was happy to engage with Rob’s good-faith critiques.

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