New releases

8-step career planning course

Article by · Published May 2021

Career plan illustration

This 8-step workbook is designed to help you write an in-depth and actionable career plan. The workbook is designed to be used alongside our in-depth career planning process, though it can also be used directly — we link to relevant sections of the process throughout.

Key parts of the career planner:

  1. What does a fulfilling, high-impact career look like for you? (What are your career goals?)
  2. Clarify your views of which global problems are the most pressing
  3. Generate ideas for longer-term paths
  4. Clarify your strategic focus
  5. Determine your best-guess next career step
  6. Plan to adapt
  7. Get feedback, investigate key uncertainties, and make a judgement call
  8. Put your plan into action

If you complete each part, you will have worked through the most important issues you need to think about when planning your career, considered your most promising career options, identified next steps to help you achieve your long term goals, and have all your answers sketched out in one place.

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#99 – Leah Garcés on turning adversaries into allies to change the chicken industry

Podcast by and · Published May 13th, 2021

For a chance to prevent enormous amounts of suffering, would you be brave enough to drive five hours to a remote location to meet a man who seems likely to be your enemy, knowing that it might be an ambush?

Today’s guest — Leah Garcés — was.

That man was a chicken farmer named Craig Watts, and that ambush never happened. Instead, Leah and Craig forged a friendship and a partnership focused on reducing suffering on factory farms.

Leah, now president of Mercy For Animals (MFA), tried for years to get access to a chicken farm to document the horrors she knew were happening behind closed doors. It made sense that no one would let her in — why would the evil chicken farmers behind these atrocities ever be willing to help her take them down?

But after sitting with Craig on his living room floor for hours and listening to his story, she discovered that he wasn’t evil at all — in fact he was just stuck in a cycle he couldn’t escape, forced to use methods he didn’t endorse.

Most chicken farmers have enormous debts they are constantly struggling to pay off, make very little money, and have to work in terrible conditions — their main activity most days is finding and killing the sick chickens in their flock. Craig was one of very few farmers close to finally paying off his debts, which made him slightly less vulnerable to retaliation. That, combined with his natural tenacity and bravery, opened up the possibility for him to work with Leah.

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How much do people differ in productivity? What the evidence says.

Blog post by · Published May 7th, 2021

People sometimes point out that performance is ‘power law’ distributed, e.g. they’ll point out that the top 10% of scientists get 5x more citations over their career than the other 90% of scientists, or that the top 1% of startup founders get 80% of the equity value.

But is this true? And if so, what does it imply?

I think these differences in performance can be really important, and their significance is often not properly appreciated. But it’s also often oversold.

To better understand how much people predictively differ in productivity, Max Daniel of Coefficient Giving and I did an informal review of the academic research.

We found there’s relevant research in several fields (often pursued independently) including economics, organisational psychology, expert performance, scientometrics, and physics.

We aimed to get an overview of what’s out there and combine it with our own understanding to see if we could draw any practical lessons for hiring managers or people planning their careers.

Here’s a summary of some of the data we found in the review:

Data on the dispersion of staff productivity

And here’s a 10-point summary of what we learned. (See the full write up here, and discussion on the EA Forum.)

1) ‘Power law’ sounds catchy, but identifying which distribution to use is hard to do, statistically.

Distinguishing power laws from log-normal distributions is notoriously difficult,

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80,000 Hours Annual Review — November 2020

Blog post by · Published May 14th, 2021

benjamin todd 80000 hours

We’ve released our 2020 annual review. The full document is available as a Google Doc, and we’ve copied the summary below.

Progress in 2020

80,000 Hours provides research and support to help people switch into careers that effectively tackle the world’s most pressing problems.

Our goal for 2020 was to continue all our programmes (key ideas and other web content, podcast, job board, advising, and headhunting) with the aim of growing the number of plan changes we cause.

We also aimed to grow team capacity at a moderate rate (+2.5 FTE as well as onboarding Habiba), so that we’re working towards our longer-term vision, but going slowly enough that we can continue to focus on improving our programmes, resolving key uncertainties, and preserving culture.

I thought we made good progress on continued delivery (e.g. released 64% more content with +30% inputs & fixed some gaps in key ideas), though we missed our target for the number of advising calls.

On plan change impact, we tracked 11 net new ‘top plan changes’ and 188 ‘criteria-based plan changes’.

My best guess at the ratio of plan changes to full-time equivalents (FTE) for 2018–2019 went down 20% from what I estimated last year, though my estimate for 2016–2017 went up. I became more confident that 80,000 Hours is useful to the most promising new longtermist EAs. Otherwise, I didn’t make significant updates about our cost effectiveness.

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Planning a high-impact career: a summary of everything you need to know in 7 points

Article by · Published May 2021

We took 10 years of research and what we’ve learned from advising 1,000+ people on how to build high-impact careers, compressed that into an eight-week course to create your career plan, and then compressed that into this three-page summary of the main points.

(It’s especially aimed at people who want a career that’s both satisfying and has a significant positive impact, but much of the advice applies to all career decisions.)

1. Use these factors to clarify what a successful career looks like.

You can divide career aims into three categories: (i) impartial positive impact, (ii) personal priorities, and (iii) other moral values. We’d encourage you to make your own definition of each.

We define ‘impartial positive impact’ as what helps the most people live better lives in the long term, treating everyone’s interests as equal.

You can analyse the impact of a career opportunity in terms of:

  1. How pressing the problem is that you’d work on
  2. How much of a contribution you could make in tackling the problem
  3. Your personal fit with the opportunity, which depends on your abilities and ‘career capital’ (skills, connections, and reputation)

You’ll have more impact by maximising the product of these three factors over your career.

Because most people reach their peak productivity between ages 40 and 60,

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#98 – Christian Tarsney on future bias and a possible solution to moral fanaticism

Podcast by and · Published May 5th, 2021

Imagine that you’re in the hospital for surgery. This kind of procedure is always safe, and always successful — but it can take anywhere from one to ten hours. You can’t be knocked out for the operation, but because it’s so painful — you’ll be given a drug that makes you forget the experience.

You wake up, not remembering going to sleep. You ask the nurse if you’ve had the operation yet. They look at the foot of your bed, and see two different charts for two patients. They say “Well, you’re one of these two — but I’m not sure which one. One of them had an operation yesterday that lasted ten hours. The other is set to have a one-hour operation later today.”

So it’s either true that you already suffered for ten hours, or true that you’re about to suffer for one hour.

Which patient would you rather be?

Most people would be relieved to find out they’d already had the operation. Normally we prefer less pain rather than more pain, but in this case, we prefer ten times more pain — just because the pain would be in the past rather than the future.

Christian Tarsney, a philosopher at Oxford University’s Global Priorities Institute, has written a couple of papers about this ‘future bias’ — that is, that people seem to care more about their future experiences than about their past experiences.

That probably sounds perfectly normal to you. But do we actually have good reasons to prefer to have our positive experiences in the future, and our negative experiences in the past?

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#97 – Mike Berkowitz on keeping the U.S. a liberal democratic country

Podcast by and · Published April 20th, 2021

Donald Trump’s attempt to overturn the results of the 2020 election split the Republican party. There were those who went along with it — 147 members of Congress raised objections to the official certification of electoral votes — but there were others who refused. These included Brad Raffensperger and Brian Kemp in Georgia, and Vice President Mike Pence.

Although one could say that the latter Republicans showed great courage, the key to the split may lie less in differences of moral character or commitment to democracy, and more in what was being asked of them. Trump wanted the first group to break norms, but he wanted the second group to break the law.

And while norms were indeed shattered, laws were upheld.

Today’s guest Mike Berkowitz, executive director of the Democracy Funders Network, points out a problem we came to realize throughout the Trump presidency: So many of the things that we thought were laws were actually just customs.

So once you have leaders who don’t buy into those customs — like, say, that a president shouldn’t tell the Department of Justice who it should and shouldn’t be prosecuting — there’s nothing preventing said customs from being violated.

And what happens if current laws change?

A recent Georgia bill took away some of the powers of Georgia’s Secretary of State — Brad Raffensberger. Mike thinks that’s clearly retribution for Raffensperger’s refusal to overturn the 2020 election results. But he also thinks it means that the next time someone tries to overturn the results of the election, they could get much farther than Trump did in 2020.

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Launching a new resource: ‘Effective Altruism: An Introduction’

Blog post by and · Published April 15th, 2021

Today we’re launching a new podcast feed that might be useful to you or someone you know.

It’s called Effective Altruism: An Introduction, and it’s a carefully chosen selection of ten episodes of The 80,000 Hours Podcast, with various new intros and outros to guide folks through them.

We think that it fills a gap in the introductory resources about effective altruism that are already out there. It’s a particularly good fit for people who:

  • prefer listening over reading, or conversations over essays
  • have read about the big central ideas, but want to see how we actually think and talk
  • want to get a more nuanced understanding of how the community applies EA principles in real life — as an art rather than science.

The reason we put this together now, is that as the number of episodes of The 80,000 Hours Podcast show has grown, it has become less and less practical to suggest that new subscribers just ‘go back and listen through most of our archives.’

We hope EA: An Introduction will guide new subscribers to the best things to listen to first in order to quickly make sense of effective altruist thinking.

Across the ten episodes, we discuss:

  • What effective altruism at its core really is
  • The strategies for improving the world that are most popular within the effective altruism community,

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#96 – Nina Schick on disinformation and the rise of synthetic media

Podcast by and · Published April 6th, 2021

You might have heard fears like this in the last few years: What if Donald Trump was woken up in the middle of the night and shown a fake video — indistinguishable from a real one — in which Kim Jong Un announced an imminent nuclear strike on the U.S.?

Today’s guest Nina Schick, author of Deepfakes: The Coming Infocalypse, thinks these concerns were the result of hysterical reporting, and that the barriers to entry in terms of making a very sophisticated ‘deepfake’ video today are a lot higher than people think.

But she also says that by the end of the decade, YouTubers will be able to produce the kind of content that’s currently only accessible to Hollywood studios. So is it just a matter of time until we’ll be right to be terrified of this stuff?

Nina thinks the problem of misinformation and disinformation might be roughly as important as climate change, because as she says: “Everything exists within this information ecosystem, it encompasses everything.” We haven’t done enough research to properly weigh in on that ourselves, but Rob did present Nina with some early objections, such as:

  • Won’t people quickly learn that audio and video can be faked, and so will only take them seriously if they come from a trusted source?
  • If photoshop didn’t lead to total chaos, why should this be any different?

But the grim reality is that if you wrote “I believe that the world will end on April 6, 2022” and pasted it next to a photo of Albert Einstein — a lot of people would believe it was a genuine quote. And Nina thinks that flawless synthetic videos will represent a significant jump in our ability to deceive.

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#95 – Kelly Wanser on whether to deliberately intervene in the climate

Podcast by and · Published March 26th, 2021

How long do you think it’ll be before we’re able to bend the weather to our will? A massive rainmaking program in China, efforts to seed new oases in the Arabian peninsula, or chemically induce snow for skiers in Colorado.

100 years? 50 years? 20?

Those who know how to write a teaser hook for a podcast episode will have correctly guessed that all these things are already happening today. And the techniques being used could be turned to managing climate change as well.

Today’s guest, Kelly Wanser, founded SilverLining — a nonprofit organization that advocates research into climate interventions, such as seeding or brightening clouds, to ensure that we maintain a safe climate.

Kelly says that current climate projections, even if we do everything right from here on out, imply that two degrees of global warming are now unavoidable. And the same scientists who made those projections fear the flow-through effect that warming could have.

Since our best case scenario may already be too dangerous, SilverLining focuses on ways that we could intervene quickly in the climate if things get especially grim — their research serving as a kind of insurance policy.

After considering everything from mirrors in space, to shiny objects on the ocean, to materials on the Arctic, their scientists concluded that the most promising approach was leveraging one of the ways that the Earth already regulates its temperature — the reflection of sunlight off particles and clouds in the atmosphere.

Cloud brightening is a climate control approach that uses the spraying of a fine mist of sea water into clouds to make them ‘whiter’ so they reflect even more sunlight back into space.

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#94 – Ezra Klein on aligning journalism, politics, and what matters most

Podcast by and · Published March 20th, 2021

How many words in U.S. newspapers have been spilled on tax policy in the past five years? And how many words on CRISPR? Or meat alternatives? Or how AI may soon automate the majority of jobs?

When people look back on this era, is the interesting thing going to have been fights over whether or not the top marginal tax rate was 39.5% or 35.4%, or is it going to be that human beings started to take control of human evolution; that we stood on the brink of eliminating immeasurable levels of suffering on factory farms; and that for the first time the average American might become financially comfortable and unemployed simultaneously?

Today’s guest is Ezra Klein, one of the most prominent journalists in the world. Ezra thinks that pressing issues are neglected largely because there’s little pre-existing infrastructure to push them.

He points out that for a long time taxes have been considered hugely important in D.C. political circles — and maybe once they were. But either way, the result is that there are a lot of congressional committees, think tanks, and experts that have focused on taxes for decades and continue to produce a steady stream of papers, articles, and opinions for journalists they know to cover (often these are journalists hired to write specifically about tax policy).

To Ezra (and to us, and to many others) AI seems obviously more important than marginal changes in taxation over the next 10 or 15 years — yet there’s very little infrastructure for thinking about it. There isn’t a committee in Congress that primarily deals with AI, and no one has a dedicated AI position in the executive branch of the U.S. Government; nor are big AI think tanks in D.C. producing weekly articles for journalists they know to report on.

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#93 – Andy Weber on rendering bioweapons obsolete and ending the new nuclear arms race

Podcast by and · Published March 12th, 2021

COVID-19 has provided a vivid reminder of the damage biological threats can do. But the threat doesn’t come from natural sources alone. Weaponized contagious diseases — which were abandoned by the United States, but developed in large numbers by the Soviet Union, right up until its collapse — have the potential to spread globally and kill just as many as an all-out nuclear war.

For five years, today’s guest, Andy Weber, was the US’ Assistant Secretary of Defense responsible for biological and other weapons of mass destruction. While people primarily associate the Pentagon with waging wars (including most within the Pentagon itself) Andy is quick to point out that you don’t have national security if your population remains at grave risk from natural and lab-created diseases.

Andy’s current mission is to spread the word that while bioweapons are terrifying, scientific advances also leave them on the verge of becoming an outdated technology.

He thinks there is an overwhelming case to increase our investment in two new technologies that could dramatically reduce the risk of bioweapons, and end natural pandemics in the process: mass genetic sequencing and mRNA vaccines.

First, advances in mass genetic sequencing technology allow direct, real-time analysis of DNA or RNA fragments collected from all over the human environment. You cast a wide net, and if you start seeing DNA sequences that you don’t recognise spreading through the population — that can set off an alarm.

Andy notes that while the necessary desktop sequencers may be expensive enough that they’re only in hospitals today, they’re rapidly getting smaller, cheaper, and easier to use. In fact DNA sequencing has recently experienced the most dramatic cost decrease of any technology, declining by a factor of 10,000 since 2007. It’s only a matter of time before they’re cheap enough to put in every home.

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How to identify your personal strengths

Article by · Published March 2021

Perhaps the most common approach to finding a good career is to identify your personal strengths, and then look for paths that match them.

This article summarises the best advice I’ve found on how to identify your strengths, turned into a three-step process. It also includes lists of personal strengths that are most commonly used by researchers (to give you a language to describe your own) and a case study.

But first, I wanted to give a warning that I think the ‘match with strengths’ approach to choosing a career seems a little overrated.

Perhaps the biggest risk is limiting yourself based on your current strengths, and ignoring your potential to develop new, more potent strengths. This risk is most pressing for younger people, who don’t yet have much data on what they’re good at – making them more likely to guess incorrectly – and have decades ahead of them to develop new strengths.

You should ask both ‘what are my strengths?’ and also ‘which strengths are worth building?’

More broadly, I’ve argued that it’s often better to take the reverse approach to match with strengths: ask what the world most needs and then figure out how you might best help with that. This orientation helps you to focus on developing skills that are both valued in the market and that can be used to solve important global problems, which is key to finding a career that’s both meaningful and personally rewarding.

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#92 – Brian Christian on the alignment problem

Podcast by and · Published March 5th, 2021

Brian Christian is a bestselling author with a particular knack for accurately communicating difficult or technical ideas from both mathematics and computer science.

Listeners loved our episode about his book Algorithms to Live By — so when the team read his new book, The Alignment Problem, and found it to be an insightful and comprehensive review of the state of the research into making advanced AI useful and reliably safe, getting him back on the show was a no-brainer.

Brian has so much of substance to say this episode will likely be of interest to people who know a lot about AI as well as those who know a little, and of interest to people who are nervous about where AI is going as well as those who aren’t nervous at all.

Here’s a tease of 10 Hollywood-worthy stories from the episode:

  • The Riddle of Dopamine: The development of reinforcement learning solves a long-standing mystery of how humans are able to learn from their experience.
  • ALVINN: A student teaches a military vehicle to drive between Pittsburgh and Lake Erie, without intervention, in the early nineties, using a computer with a tenth the processing capacity of an Apple Watch.
  • Couch Potato: An agent trained to be curious is stopped in its quest to navigate a maze by a paralysing TV screen.
  • Pitts & McCulloch: A homeless teenager and his foster father figure invent the idea of the neural net.
  • Tree Senility: Agents become so good at living in trees to escape predators that they forget how to leave, starve, and die.
  • The Danish Bicycle: A reinforcement learning agent figures out that it can better achieve its goal by riding in circles as quickly as possible than reaching its purported destination.
  • Montezuma’s Revenge: By 2015 a reinforcement learner can play 60 different Atari games — the majority impossibly well — but can’t score a single point on one game humans find tediously simple.
  • Curious Pong: Two novelty-seeking agents, forced to play Pong against one another, create increasingly extreme rallies.
  • AlphaGo Zero: A computer program becomes superhuman at Chess and Go in under a day by attempting to imitate itself.
  • Robot Gymnasts: Over the course of an hour, humans teach robots to do perfect backflips just by telling them which of 2 random actions look more like a backflip.

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Why I find longtermism hard, and what keeps me motivated

Blog post by · Published February 22nd, 2021

I find working on longtermist causes to be — emotionally speaking — hard: There are so many terrible problems in the world right now. How can we turn away from the suffering happening all around us in order to prioritise something as abstract as helping make the long-run future go well?

A lot of people who aim to put longtermist ideas into practice seem to struggle with this, including many of the people I’ve worked with over the years. And I myself am no exception — the pull of suffering happening now is hard to escape. For this reason, I wanted to share a few thoughts on how I approach this challenge, and how I maintain the motivation to work on speculative interventions despite finding that difficult in many ways.

This issue is one aspect of a broader issue in effective altruism: figuring out how to motivate ourselves to do important work even when it doesn’t feel emotionally compelling. It’s useful to have a clear understanding of our emotions in order to distinguish between feelings and beliefs we endorse and those that we wouldn’t — on reflection — want to act on.

What I’ve found hard

First, I don’t want to claim that everyone finds it difficult to work on longtermist causes for the same reasons that I do, or in the same ways. I’d also like to be clear that I’m not speaking for 80,000 Hours as an organisation.

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#91 – Lewis Bollard on big wins against factory farming and how they happened

Podcast by and · Published February 15th, 2021

I suspect today’s guest, Lewis Bollard, might be the single best person in the world to interview to get an overview of all the methods that might be effective for putting an end to factory farming and what broader lessons we can learn from the experiences of people working to end cruelty in animal agriculture.

That’s why I interviewed him back in 2017, and it’s why I’ve come back for an updated second dose four years later.

That conversation became a touchstone resource for anyone wanting to understand why people might decide to focus their altruism on farmed animal welfare, what those people are up to, and why.

Lewis leads Open Philanthropy’s strategy for farm animal welfare, and since he joined in 2015 they’ve disbursed about $130 million in grants to nonprofits as part of this program.

This episode certainly isn’t only for vegetarians or people whose primary focus is animal welfare. The farmed animal welfare movement has had a lot of big wins over the last five years, and many of the lessons animal activists and plant-based meat entrepreneurs have learned are of much broader interest.

Some of those include:

  • Between 2019 and 2020, Beyond Meat’s cost of goods sold fell from about $4.50 a pound to $3.50 a pound. Will plant-based meat or clean meat displace animal meat, and if so when? How quickly can it reach price parity?
  • One study reported that philosophy students reduced their meat consumption by 13% after going through a course on the ethics of factory farming. But do studies like this replicate? And what happens several months later?
  • One survey showed that 33% of people supported a ban on animal farming. Should we take such findings seriously? Or is it as informative as the study which showed that 38% of Americans believe that Ted Cruz might be the Zodiac killer?
  • Costco, the second largest retailer in the U.S., is now over 95% cage-free. Why have they done that years before they had to? And can ethical individuals within these companies make a real difference?

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Rob Wiblin on how he ended up the way he is

Blog post by and · Published February 3rd, 2021

Today we put out an interview with our Head of Research, Rob Wiblin, on our podcast feed.

The interviewer is Misha Saul, a childhood friend of Rob’s who he has known for over 20 years. While it’s not an episode of our own show, we decided to share it with subscribers because it’s fun, and because it touches on personal topics that we don’t usually get to cover in our own interviews.

They cover:

  • How Rob’s parents shaped who he is (if indeed they did)
  • Their shared teenage obsession with philosophy, which eventually led to Rob working at 80,000 Hours
  • How their politics were shaped by growing up in the 90s
  • How talking to Rob helped Misha develop his own very different worldview
  • Why The Lord of the Rings movies have held up so well
  • What was it like being an exchange student in Spain, and was learning Spanish a mistake?
  • Marriage and kids
  • Institutional decline and historical analogies for the US in 2021
  • Making fun of teachers
  • Should we stop eating animals?

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#90 – Ajeya Cotra on worldview diversification and how big the future could be

Podcast by and · Published January 19th, 2021

You wake up in a mysterious box, and hear the booming voice of God:

“I just flipped a coin. If it came up heads, I made ten boxes, labeled 1 through 10 — each of which has a human in it.

If it came up tails, I made ten billion boxes, labeled 1 through 10 billion — also with one human in each box.

To get into heaven, you have to answer this correctly: Which way did the coin land?”

You think briefly, and decide you should bet your eternal soul on tails. The fact that you woke up at all seems like pretty good evidence that you’re in the big world — if the coin landed tails, way more people should be having an experience just like yours.

But then you get up, walk outside, and look at the number on your box.

‘3’. Huh. Now you don’t know what to believe.

If God made 10 billion boxes, surely it’s much more likely that you would have seen a number like 7,346,678,928?

In today’s interview, Ajeya Cotra — a senior research analyst at Open Philanthropy — explains why this thought experiment from the niche of philosophy known as ‘anthropic reasoning’ could be relevant for figuring out where we should direct our charitable giving.

Some thinkers both inside and outside Open Philanthropy believe that philanthropic giving should be guided by ‘longtermism’ — the idea that we can do the most good if we focus primarily on the impact our actions will have on the long-term future.

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Rob Wiblin on self-improvement and research ethics

Blog post by and · Published January 13th, 2021

Today on our podcast feed, we’re releasing a crosspost of an episode of the Clearer Thinking Podcast: 022: Self-Improvement and Research Ethics with Rob Wiblin.

Rob chats with Spencer Greenberg, who has been an audience favourite in episodes 11 and 39 of the 80,000 Hours Podcast, and has now created this show of his own.

Among other things they cover:

  • Is trying to become a better person a good strategy for self-improvement?
  • Why Rob thinks many people could achieve much more by finding themselves a line manager
  • Why interviews on this show are so damn long
  • Is it complicated to figure out what human beings value, or actually simpler than it seems?
  • Why Rob thinks research ethics and institutional review boards are causing immense harm
  • Where prediction markets might be failing today, and how we could tell.

You can get the interview in your podcasting app by either subscribing to the ‘80,000 Hours Podcast’, or Spencer’s show ‘Clearer Thinking’.

You might also want to check out Spencer’s conversation with another 80,000 Hours researcher: 008: Life Experiments and Philosophical Thinking with Arden Koehler.

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